Welcome Blog

Hello and welcome to my blog!  I am very excited to connect with you here!  My intent is to share information, inspiration and solutions, all of which pertain to living a joyful life.  I will address topics that most women, like you and I, regularly face, such as sleep, nutrition, exercise, stress, work-life balance and saying “no”, to name a few.  Additionally, as I hear from you, my content will evolve.  Together, we will celebrate your new beginnings and transformations.  I can’t wait! I started my life coaching business,...