Currently I teach at Live Moves Yoga, in Central Texas, on the following days and times:
Monday: 7am Hot Flow
Tuesday: 7am Hot Flow
Thursday: 12pm Slow Flow
Sunday: 8:30am Warm& Gentle and 10am Hot Flow
For detailed class descriptions or to sign up for any of these classes, click HERE to visit the Life Moves Yoga studio website or the MindBody app.
Are you interested in practicing with me virtually because you don’t live in Central Texas? Or maybe you want to explore a one-on-one/private session? I would be happy to chat with you in order to provide sessions specific to your needs and goals. Let’s discuss what you’re looking for. Click on the “CONTACT” tab and send me a note.