New Year, New Goals?
We are about a week into 2018 and I’m curious as to how your New Year’s Resolution(s) are coming along? Did you make any? Typically, I don’t make resolutions but this year I did…well sort of! Keep reading to understand what I mean… For many years, I didn’t make a New Year’s Resolution and here’s why: no one ever goes through with them! Well maybe that’s a little extreme to say but most people really don’t. Did you know that only 39% of people in their 20s achieve their resolutions...
Welcome Blog
Hello and welcome to my blog! I am very excited to connect with you here! My intent is to share information, inspiration and solutions, all of which pertain to living a joyful life. I will address topics that most women, like you and I, regularly face, such as sleep, nutrition, exercise, stress, work-life balance and saying “no”, to name a few. Additionally, as I hear from you, my content will evolve. Together, we will celebrate your new beginnings and transformations. I can’t wait! I started my life coaching business,...