Welcome
A Joyful Life with Jennifer
Change is the only thing that we can be sure of in our lives. Whether it is moving every few years, leaving the military, starting a new job, relationships shifting, the birth of children, it is all change.
But it does not have to be difficult or scary.
What if I told you that your life can be truly joyful and whole, during times of change?
Through my signature Joyful Life Transition System I guide you through a 5-step process that quickly and sustainably helps you create the whole and joyful life that you have always desired, despite what is going on in the outside world.
The System is built on my 3 foundational pillars of a whole, healthy and energized life: the Mind, the Body and the Soul. Ιt combines expert knowledge through education and certifications, with tools from my own life experiences.
About Jennifer
After serving as a highly recognized leader in the US Army and after experiencing a tragic loss that forever changed her life, today Jennifer runs a successful and soulful coaching business, honoring her calling to help other women Veterans and military spouses. She is a Certified Professional Coach, Registered Yoga teacher and BIRTHFIT Leader/Coach.
Jennifer is a wife and mother of 3 children who, after various personal highs and lows, discovered her greatest mission in life: to help other women veterans and military spouses lead truly joyful and whole lives.
My mission is to help women navigate change, while experiencing joy and happiness.
What if I told you that life transitions do not have to be hard or scary and that joy through life changes is possible!
Enter your details and get my first, most valuable tool to discover the 7 Levels of perceiving change! Understand at which level you are currently resonating and in what ways this might be affecting your life today.
Motivational Speaking: Book Jennifer for an exceptional audience experience
SERVICES
My mission is to offer effective and transformative coaching services and tools which empower women to achieve their true personal and professional goals, increase their happiness and consequently change their lives.
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Motivational Speaking
Book Jennifer for an exceptional audience experienceRead more -
Joyful Life Transition System
A one-on-one program that will completely transform your current realityRead more -
Energy Leadership Index Assessment
One-on-one CoachingRead more -
BirthFit Coaching
Supporting, educating and empowering women through the entire motherhood transition via fitness, nutrition, mindset and connection.Read more
Testimonials
Blog
Here you will find blogs about issues that focus on topics which enhance your ability to live a balanced, joyful life!
Retired, 42 Years Old and Pregnant: The 2nd Trimester
Retired, 42 years old and pregnant...
Retired, 42 Years Old and Pregnant: The 1st Trimester
In my last blog, over two months ago, I talked briefly about where I had...
Where Have The Last Six Months Gone?
Well here we are – summer is over, the kids are back to school (yay!)...
Sleep: Building A Balanced You!
A few weeks ago, I began a series called, “The 4 Components To Building (And...
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Contact Me
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